Many of us are so caught up in the minutia of stressful living that we don't bother to take charge of our inner well-being. As a result, we suffer. With fear and hatred invading our daily lives in many dimensions, it's more important now than ever to create spiritual alliances that are healing and empowering. Dr. Ellie Izzo shows us how. A celebrated psychotherapist for more than thirty years, Dr. Izzo shares her powerful approach for moving through fear, judgment, and divisive thinking. She takes the reader past anxiousness and loneliness, to a life brimming with vibrant relationships, creativity, courage, and contentment. Based on recent findings in neuroscience and diverse spiritual teachings, Dr. Izzo's dynamic Rapid Advance Psychotherapy is an enlightening, practical five-step wellness model for tapping into the radiant Spiritual Self, the Higher Mind, the I Am. It includes: * Revealing the history * Recognizing the impasse * Releasing the past * Responding to fear * Reconnecting to the spirit The Bridge to I Am guides you through the process of building a "Spiritual Bridge". This bridge enables us to connect the truth that we know in our heads to with the belief and values in our hearts. With Dr. Izzo as our coach, we can live healthy, loving lives detached from the painful past, unperturbed about tomorrow, and peacefully centered in the present.